Iyengar yoga, morning class

New courses August 2020: Yoga classes in English with experienced teacher. Free trial class(es), pls contact us to confirm date and time

These classes will be taught in accordance with the method developed by BKS Iyengar, one of the pioneers introducing Yoga to the West. Brigitta, who will be teaching the course was a student of Iyengar himself back in the 1970’s.

Iyengar yoga is a world wide recognized form of hatha/physical yoga. The focus is on precise alignment, sometimes using equipment, and paying special attention to timing and sequencing. This practice has many aspects: from dynamic through to restorative and every individual can find their place, whether very fit or in need of more remedial practice. 

You can read more about Iyengar yoga here

Nye kurs fra august 2020: Iyengar yoga med svært erfaren lærer. Undervisningen vil foregå på engelsk. Velkommen til uforpliktende prøvetime(r), vennligst kontakt oss for avtale nærmere

Iyengar-yoga er en anerkjent og verdensomspennende yogaform utviklet av den indiske yogapioneren BKS Iyengar. Øvelsene spenner fra dynamiske sekvenser via stabile posisjoner til hvilende/restorative stillinger. Læreren vil bistå hver student for å finne den beste måten å gjøre øvelsen(e) på, gjerne ved hjelp av klosser, belter og puter.

Du kan lese mer om Iyengar yoga her

 

HØSTEN 2020 (17/8-16/12) HØSTFERIE UKE 40

Please read our smitteverntiltak  (in Norwegian).

Iyengar yoga, morning class

Tuesday  08:45-10:00
9 weeks (18/8-20/10) kr 1670.-  Meld deg på

Thursday  08:45-10:00
9 weeks (20/8-22/10) kr 1670.-  Meld deg på

Special offer!
Tursday & Thursday 9 weeks (18/8-22/10) kr 2490.- Meld deg på 

Teacher: Brigitta Tummon