Yoga classes in English with experienced teacher. Free trial class(es), pls contact us to confirm date and time
These classes will be taught in accordance with the method developed by BKS Iyengar, one of the pioneers introducing Yoga to the West. Brigitta, who will be teaching the course was a student of Iyengar himself back in the 1970’s.
Iyengar yoga is a world wide recognized form of hatha/physical yoga. The focus is on precise alignment, sometimes using equipment, and paying special attention to timing and sequencing. This practice has many aspects: from dynamic through to restorative. Every individual can find their place, whether very fit or in need of more remedial practice.
You can read more about Iyengar yoga here
Winter & spring 2021
Iyengar yoga, morning class
Tuesday 08:30-09:45 and/or Thursday 08:00-09:15
No classes at time being.
Teacher: Brigitta Tummon
If you sign up after the course has startet your fee will be adjusted according to how many classes you have missed.
Vennligst les våre smitteverntiltak før du melder deg på.
Melder du deg på kurs etter kursstart blir kurs-avgiften avkortet i forhold til hvor mange uker/timer du har gått glipp av.